Summer TIme!

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I always get kind of down come every August, I guess because summer only has a few more weeks. What really kills it for me is the finish of the Tour De France, the bicycle race that last for three weeks during the month of July every year. I love watching it and dreaming one day to be able to climb mountains like those guys, which by the way will never happen.

Summer always meant time off from school when you were a kid, but now being a 62-year-old it seems the days and the years go by faster. Summer for me is just hanging outside and enjoying hot weather. This year has been a hot one too, but I don’t mind. Its summer! The earth is green, flowers are blooming, the sound of lawn mowers, the smell of barbeque, and even better, the eating of the before mention. Summer is when I am most alive, most happy. I am not a winter, cold person. It rattles me. Even when I was a kid winter bothered me. It depresses me into January and February. I look around and everything is in hibernation, maybe that’s what I should be doing. But summer! Summer I love. I love to get out in the early morning hours and just sit and listen. The birds and their sweet song. The dew over flowers and plants and leaves on the tree. The sweet aroma of flowers and all in God’s beauty and creation. I will miss summer as I always do. Enjoy it while you still can.

Summertime
DJ Jazzy Jeff and Fresh Prince

Summer summer summertime
Time to sit back and unwind
Here it is the groove slightly transformed
Just a bit of a break from the norm
Just a little somethin’ to break the monotony
Of all that hardcore dance that has gotten to be
A little bit out of control it’s cool to dance
But what about the groove that soothes that moves romance
Give me a soft subtle mix
And if ain’t broke then don’t try to fix it
And think of the summers of the past
Adjust the base and let the alpine blast
Pop in my CD and let me run a rhyme
And put your car on cruise and lay back ’cause this is summertime
Summer summer summertime
Time to sit back and unwind
Summer summer summertime
Time to sit back and unwind
Summer summer summertime
Time to sit back and unwind
School is out and it’s a sort of a buzz
A back then I didn’t really know what it was
But now I see what have of this
The way that people respond to summer madness
The weather is hot and girls are dressing less
And checking out the fellas to tell ’em who’s best
Riding around in your Jeep or your Benzos
Or in your Nissan stting on Lorenzos
Back in Philly we be out in the park
A place called the plateau is where everybody goes
Guys out hunting and girls doing likewise
Honking at the honey in front of you with the light eyes
She turn around to see what you beeping at
It’s like the summer’s a natural afradesiac
And with a pen and pad I compose this rhyme
To hit you and get you equipped for the summer time
Summer summer summertime
Time to sit back and unwind
Summer summer summertime
Time to sit back and unwind
Summer summer summertime
Time to sit back and unwind
It’s late in the day and I ain’t been on the court yet
Hustle to the mall to get me a short set
Yeah I got on sneaks but I need a new pair
‘Cause basketball courts in the summer got girls there
The temperature’s about 88
Hop in the water plug just for old times sake
Break to ya crib change your clothes once more
‘Cause you’re invited to a barbeque that’s starting at 4
Sitting with your friends cause y’all remincise
About the days growing up and the first person you kiss
And as I think back makes me wonder how
The smell from a grill could spark up nostalgia
All the kids playing out front
Little boys messin’ round with the girls playing double-dutch
While the DJ’s spinning a tune as the old folks dance at your family reunion
Then six o’clock rolls around
You just finished wiping your car down
It’s time to cruise so you head to the summertime hangout
It looks like a car show
Everybody come lookin’ real fine
Fresh from the barber shop or fly from the beauty salon
Every moment frontin’ and maxin’
Chillin’ in the car they spent all day waxin’
Leanin’ to the side but you can’t spead through
Two miles an hour so everybody sees you
There’s an air of love and of happiness
And this is the Fresh Prince’s new defintion’ of summer madness
Summer summer summertime
Time to sit back and unwind
Summer summer summertime
Time to sit back and unwind
Summer summer summertime
Time to sit back and unwind

 

Its Getting Hot in Here!

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It is four o’clock in the afternoon and its 96 degrees outside.  Its Hot!  Let me ask you a question What do you do if your air conditioner stops working?  Well first and foremost call Adam’s Air, We will get out to your home as soon as we can and hopefully be able to fix your system in a quick and easy way.  But just in case we are loaded up with calls and you have to wait, here are 9 steps to keep cool in your home when your AC goes out, courtesy of

www.directenergy.com

1: Plan. Find out the weather report for the next few days to help you plan how to keep cool. Plan to avoid using the oven and use the microwave, instead. Always run the hood fan when cooking on the stove.

2: Keep you and your family well hydrated. Drink plenty of water or fruit juice. Avoid coffee, tea, and alcohol as these beverages are diuretics that remove moisture from your body. Wear lightweight, light colored, loose-fitting clothing.

3: Keep your house closed up and draw the curtains during the day. Don’t open windows because you’ll let in the outside humidity. If your air conditioner was running before it broke, the humidity level is still low, the air is dry, and your home is still cool. Don’t waste the cool.

4: Open windows and use window fans only after sunset. During the day, your home absorbs infrared heat from the sun. At night, it releases this heat through radiational cooling. Opening your windows and running fans at night to blow a cross breeze in your home will cool it faster.

5: Open your attic door and set up a fan to air up into your attic at night. This will pull cool air into your home and blow heated air out of the attic.

6: Get up early and close up your home before the temperature climbs. Your home will have cooled off during the night, so you’ll want to keep that cool air inside your home for as long as possible. Be sure to close all the curtains because outside heat will radiate through the window glass into your home.

7: Turn on your fans. Turning on ceiling fans and your ventilation system’s blower fan can help keep air circulating throughout your home. Moving air also feels cooler against your skin because it aids evaporation —your body’s natural cooling process. Close off the vents and air returns in the rooms you are not using. Heat will build in the upper storeys first so keep infants and the elderly on the ground floor (or basement) to keep cool.

8: Consider buying a dehumidifier. Drying the air inside your home will add to your comfort. Get one large enough to handle the largest room where your family spends most of its time. Turn it off at night or close up your bedroom and use it only in there.

9: Use fewer covers on your bed and take a cool shower before bedtime. This will help keep you cool and relax you as you fall asleep.

 

If you can’t take the heat…
If your home becomes too hot, go cool off at a swimming pool or take your family to the mall, go see a movie, or go eat out. Basically, get into some air conditioning until both your family and your home can cool down.

Air Oasis, Local Company Makes Your Home’s Air CLEAN!

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Adam’s Air has been using product made from Air Oasis just as long as we have been in business.  The following is what Air Oasis says about their Nano HCT 9 Induct.

For residential and commercial areas ranging from 1,000 to 3,500 square feet* (* May vary depending on climate zone), our Air Oasis nano 9″ Induct is the ideal in-duct UV air purifier. It can be easily mounted in a standard HVAC (heating, ventilation, and air conditioning) system and can improve the indoor air quality (IAQ) of the whole building. The nano 9″ Induct is the best whole-house air purifier because it effectively purifies the air wherever the HVAC system reaches. For this reason, many prefer it to countertop air purifier models that can only purify the air in one room.

The Technology: All of our home air filtration systems make use of AHPCO (advanced hydrated photocatalytic oxidation) technology, which was initially developed by NASA. The process has been enhanced by Dr. Jeff Bennert, Jon Bennert, Dr. Nabarun Ghosh, and our entire research and development team. Photocatalytic oxidation is when photons from the unit’s ultraviolet core react with the metal catalyst. This reaction forms catalytic molecules, which, in turn, react with carbon-based contaminants in the air. These contaminants are converted into harmless substances like carbon dioxide and water vapor. The end result of the process is a building full of cleaner, purer air.

The Benefits: Homeowners who purchase our Air Oasis nano Induct Air Sanifiers® are often pleased to learn that all of our home air filtration systems are made in America. In fact, each unit is assembled by hand in Amarillo, TX, and then subjected to a rigorous inspection, ensuring that only the best-quality products end up in the homes and offices of our customers. Our industrial-strength units are long-lasting and require very little maintenance. At Air Oasis, we endeavor to provide the most reliable products to our customers because their satisfaction is extremely important to us.

 

Adam’s Air uses and installs and supports all the product that Air Oasis makes.  Its all made locally in their factory right in Amarillo, Texas.  All of the testing on products is done locally also with WTAMU, in Canyon, Texas.

 

Foods That WIll Keep Your Warm in Cold Temperatures

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Its cold here in the High Plains of Texas.  Our base is Amarillo,Texas and there is just not a lot of trees and hills that block that cold northern wind.  But we have some ideas of foods and spices you can use to keep your body at a warm and toasty when its cold outside.

6: Hot Drinks
It might seem a little too simple, but you can sometimes overlook the obvious answers. Holding the mug is warming enough, but the hot liquid into your system gives you instant internal warmth. Tea, apple cider or hot carob/cocoa are my favorites.

5: Soups And Stews
When the temperature dips, it’s time to shift from salads to soups. It’s still a good idea to get some raw foods, but have them in the afternoon when your body is at its warmest.
In the evening, a hearty soup or stew with lots of well-cooked root vegetables and spices will warm you up right to your frozen toes.

4: Whole Grains
Eaten hot, whole grains (brown rice, quinoa, oats, barley, buckwheat, millet, etc) give you instant warmth along with complex carbohydrates to give your body the energy and fuel it needs to keep warm.
Whole grains are also a good source of B vitamins and magnesium, and have some selenium as well. These nutrients are important to the function of your thyroid and adrenal glands. The glands help regulate body temperature, and tend to slow down in colder weather.
For people with severely underactive thyroid function, taking a high-quality iodine supplement can make a dramatic difference in body temperature. Before taking an individual supplement like that though, you should do a consultation with a nutritionist or naturopathic doctor. Iodine in particular can cause problems if you take too much.

3: Cinnamon
Cinnamon, and other spices, boost your metabolism which generates body heat. Include more spices in your meals, even just a little bit sprinkled on top. Cumin, coriander, turmeric, cloves, paprika, pepper, nutmeg and allspice are other good ones to incorporate as well.
Just make sure you don’t get things too spicy. The hottest spices – like cayenne – will make you sweat and actually release heat from your body. That’s why they eat the spiciest foods in the hottest climates.

2: Coconut Oil
Fats in general can help keep you warm as they metabolize, and aside from eating it, coconut oil is also really useful as a moisturizer. Dry, cracked skin lets heat escape more easily and is more sensitive to cold – especially when it’s windy.
If you keep your skin healthy and strong, it’ll be better at keeping the heat in. Before systems to keep you nourished and strong in the face of winter bugs. heading out into the cold, try rubbing some coconut oil on your legs, arms and face. You only need a little bit, and I tend to wipe my face lightly with a towel to get the excess oil off.

1: Ginger
Fresh or ground ginger is my favorite food to warm you up. Try using it in porridge, salad dressings, soups, cookies or muffins. One of my favorite ways to enjoy ginger is to put thin slices or grate some of the fresh root into a mug of hot water.
Not only does it help warm you up, but it boosts your digestive and immune systems.

 

 

 

Winterizing Your Home

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1) Furnace Inspection

  • Call Adams Air, the professional’s.  We offer a 25 point check list free, with our Winterization.
  • Stock up on furnace filters and change them monthly.
  • Consider switching out your thermostat for a programmable thermostat.
  • If your home is heated by a hot-water radiator, bleed the valves by opening them slightly and when water appears, close them.
  • Remove all flammable material from the area surrounding your furnace.

2) Get the Fireplace Ready

  • Cap or screen the top of the chimney to keep out rodents and birds.
  • If the chimney hasn’t been cleaned for a while, call a chimney sweep to remove soot and creosote.
  • Buy firewood or chop wood. Store it in a dry place away from the exterior of your home.
  • Inspect the fireplace damper for proper opening and closing.
  • Check the mortar between bricks and tuckpoint, if necessary.

3) Check the Exterior, Doors and Windows

  • Inspect exterior for crevice cracks and exposed entry points around pipes; seal them.
  • Use weatherstripping around doors to prevent cold air from entering the home and caulk windows.
  • Replace cracked glass in windows and, if you end up replacing the entire window, prime and paint exposed wood.
  • If your home has a basement, consider protecting its window wells by covering them with plastic shields.
  • Switch out summer screens with glass replacements from storage. If you have storm windows, install them.

4) Inspect Roof, Gutters & Downspouts

  • If your weather temperature will fall below 32 degrees in the winter, adding extra insulation to the attic will prevent warm air from creeping to your roof and causing ice dams.
  • Check flashing to ensure water cannot enter the home.
  • Replace worn roof shingles or tiles.
  • Clean out the gutters and use a hose to spray water down the downspouts to clear away debris.
  • Consider installing leaf guards on the gutters or extensions on the downspouts to direct water away from the home.

5) Service Weather-Specific Equipment

  • Drain gas from lawnmowers.
  • Service or tune-up snow blowers.
  • Replace worn rakes and snow shovels.
  • Clean, dry and store summer gardening equipment.
  • Sharpen ice choppers and buy bags of ice-melt / sand.

6) Check Foundations

  • Rake away all debris and edible vegetation from the foundation.
  • Seal up entry points to keep small animals from crawling under the house.
  • Tuckpoint or seal foundation cracks. Mice can slip through space as thin as a dime.
  • Inspect sill plates for dry rot or pest infestation.
  • Secure crawlspace entrances.

7) Install Smoke and Carbon Monoxide Detectors

  • Some cities require a smoke detector in every room.
  • Buy extra smoke detector batteries and change them when daylight saving ends.
  • Install a carbon monoxide detector near your furnace and / or water heater.
  • Test smoke and carbon monoxide detectors to make sure they work.
  • Buy a fire extinguisher or replace an extinguisher older than 10 years.

8) Prevent Plumbing Freezes

  • Locate your water main in the event you need to shut it off in an emergency.
  • Drain all garden hoses.
  • Insulate exposed plumbing pipes.
  • Drain air conditioner pipes and, if your AC has a water shut-off valve, turn it off.
  • If you go on vacation, leave the heat on, set to at least 55 degrees.

9) Prepare Landscaping & Outdoor Surfaces

  • Trim trees if branches hang too close to the house or electrical wires.
  • Ask a gardener when your trees should be pruned to prevent winter injury.
  • Plant spring flower bulbs and lift bulbs that cannot winter over such as dahlias in areas where the ground freezes.
  • Seal driveways, brick patios and wood decks.
  • Don’t automatically remove dead vegetation from gardens as some provide attractive scenery in an otherwise dreary, snow-drenched yard.
  • Move sensitive potted plants indoors or to a sheltered area.

10) Prepare an Emergency Kit

  • Buy indoor candles and matches / lighter for use during a power shortage.
  • Find the phone numbers for your utility companies and put them in your cellphone’s contacts.
  •  
  • Buy a battery back-up to protect your computer and sensitive electronic equipment.
  • Store extra bottled water and non-perishable food supplies (including pet food, if you have a pet), blankets and a first-aid kit in a dry and easy-to-access location.
  • Prepare an evacuation plan in the event of an emergency.